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Mom of a 3 yr old boy2 years ago
Q.

hello dr.plz prescribed a healthy drink for skin glowing after delivery my skin is so dull

2 Answers
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. No medicines or skin products are actually effective to get a good schedule the best way to maintain your skin tone is by having a healthy lifestyle Avoid long, hot soaks or showers. You don’t want to strip your skin of its natural oils. Instead, take a 10- to 15-minute shower or bath (perhaps with added bath oil) in warm water. Hydrate from within. Drinking plenty of fluids and including healthy, omega-3 fatty acids in your diet can help to keep your skin supple.  Use a humidifier (to add moisture to your environment). Protect your skin from the sun. Apply a 30-or-greater SPF broad-spectrum sunscreen each day.

profile image of RashmiRashmiMom of a 11 yr 2 m old girl2 years ago

A. Healthy drinks are not going to be good for the skin glow it is only for the body you should go ahead with applying vitamin E capsules every night before you go to sleep maintain a proper healthy balanced diet try to focus upon taking good amount of Phiber is into your daily diet

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