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Mom of a 5 yr 2 m old girl4 years ago
Q.

Hello dr my daughter is ten months old now and I am doing yoga for weight loss from two weeks today I have seen spotting is this any problem

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. welll when you start any new exercise you can get spotting. do not worry you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
Neelam ChinnappaMom of a 7 yr 4 m old boy4 years ago
A. thank you for reaching out to us with your question that's totally ok to exercise especially after your baby is already 10 months old however for the Sporting I will suggest please niche reaching out to your gynecologist if you are about to be getting a periods for the first time after childbirth
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