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Ask a QuestionMom of a 2 yr 11 m old boy2 years ago
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hello dr i want to say that after delivery my body energy is dooo dulll and less everytime i felt sleepy what can i do plz tell me
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. After a delivery there is sudden change in your lifestyle and lack of proper nutrition and lack of proper sleep which causes Weakness in the body
so try to have more of protein rich diet and adequate liquid intake and try to sleep whenever baby is sleeping
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SanthoshiMom of a 8 yr 1 m old girl2 years agoA. Even i had severe backpain and consulted my gynaec..as per her advice i started giving a backsupport while feeding like keeping pillows behind, while sitting....even while sleeping keep one behind the abdomen... After a few days itself u will find the result...Till one year take Max rest be sleeping & do some exercise...... Only for feeding u sit but don't sit simply for longer time..... If u sit for longer time u ll face backache & it ll b for life long, so avoid sitting unnessasary at least for 1 year.
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