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Ask a QuestionMom of a 3 yr 5 m old boy3 years ago
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hello Dr I want to reduce my belly.. I am doing exercise but it is not reduce it .. my delivery is c section.. it's just 85 days has ruined.. that we any diet to reduce . give me some tips
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Sunita MahatoMom of 2 children3 years agoA. it will take time to reduce the belly fat
gradually you can increase the intensity of exercises
take care of your diet
restrict sugar and sweet intake
avoid oily spicy food
keep yourself well hydrated
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Q. how to reduce c-section belly....?? my son is 75 days old ...can I start my abdominal exercise...
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