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Ask a QuestionGuardian of a 8 yr 9 m old girl3 years ago
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hello Dr. i m 8 month pregnant, plz help me for my diet chart , what should I eat n do during last trimester. thanks
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2 Answers
Dr GhouseGuardian of 3 children3 years agoA. nothing special it should take during the last trimester your routine traditional food will be sufficient but always better to have good protein balance rate along with seasonal fruits and vegetables
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SanthoshiMom of a 8 yr 1 m old girl3 years agoA. Try to have more fruits and veggies. Have juices frequently. Have plenty of water too. Have Heathy snacks and avoid junk foods. Have soups frequently. All foods you can have. There is no restriction except less oily n spicy. Non veg too in limits. Have milk twice a day with any supplement powder. Have iron and calcium supplements regularly. Avoid having anything in cold like juices or cold water.
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