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Ask a QuestionGuardian of 2 children4 years ago
Q.
#AskTheExpert Hello Dr my name is ArzelJoan n m 2 months pregnant ,sir I wanna ask about best food n fruits during my first trimester? thankyou
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Gayatri DawdaMom of a 10 yr 3 m old boy4 years agoA. Hi
Healthy diet is the one that provides a balance of all food groups
Best way to get enough of vitamins & minerals is to include seasonal fruits & vegetables , include variety of colours in your diet
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Vritika AroraMom of a 5 yr old child4 years agoA. Hi dear mom
U can eat all the seasonal fruits and vegetables in ur pregnancy except papaya and pineapple.
Eat all that is cooked in ur family.
Have milk, fresh fruit juice, soup, pulses, cereals etc in ur diet. Take care
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