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Ask a QuestionGuardian of a 1 yr old girl4 months ago
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Hello dr I am mother of 8 month baby , during pregnancy I gain lot of weight. Now feeling very depressed due to increased weight. I m not able to do exercise as she sleep very less in day time. Can I take apple cider? Or suggest me something else
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ExpertDr Disha PatelAyurvedic Physician4 months agoA. yes you can take it in moderate amount.
do correct your diet, and do sone physical actovity, like walking, yoga , or suryanamaskar.
continue breast feeding.
o k
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