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Guardian of a 1 yr 2 m old girl5 months ago
Q.

Hello dr I am mother of 8 month baby , during pregnancy I gain lot of weight. Now feeling very depressed due to increased weight. I m not able to do exercise as she sleep very less in day time. Can I take apple cider? Or suggest me something else

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician5 months ago

A. yes you can take it in moderate amount. do correct your diet, and do sone physical actovity, like walking, yoga , or suryanamaskar. continue breast feeding. o k

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