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Ask a QuestionMom of a 4 yr 5 m old child4 years ago
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what is the normal amount of weight gain during pregnancy?
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Its 10-12 kg or more
Do some light exercise yoga regularly
Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products
Maintain hydration
Maintain hygiene
Give ultra D3 drops and calcium supplements
Consult your doctor once for proper medical examination and treatment
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