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Mom of a 4 yr 7 m old girl4 years ago
Q.

Hello Dr, How to remove acne , heat boils and darkened skin on my entire face, neck, back and stomach post delivery as i delivered baby on 22nd feb 2021. Kindly suggest me some cream/ ointments/any particular diet to follow? Thank you!!

1 Answer
SandhyaMom of a 8 yr 9 m old girl4 years ago
A. Hi, every day apply coconut oil and massage leave it for 10 to 15 minutes and take bath. Use mild bath or soaps. After bath apply lotion. With this have a healthy fibre and calcium rich food. Take adequate and keep yourself hydrated which is good for skin and hair. Take the iron and calcium supplements until one year as suggested by your gynaecologist which is good take adequate rest. After six months of completion start with yoga and walking which is best to tighten your skin and keep yourself fit and get back into shape post delivery.Write Your Answer Here
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