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Mom of a 4 yr 5 m old girl4 years ago
Q.

Hello Dr. How I reduce my belly fat after normal delivery? My baby is 3 month old n she has taking a formula milk. plz suggest

1 Answer
AbhayaMom of a 15 yr 8 m old boy4 years ago
A. Hi mom It is adviced to start with the exercise after six months of delivery. Now u can start with walk. Have warm lemon honey water daily to burn fat. Avoid high calorie food like sugary bakery junk and oily food. Drink plenty of water in a day to flush out excess toxins from the body. Have dinner two hours before bedtime to increase metabolism
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