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Mom of a 3 yr 11 m old girl3 years ago
Q.

Hello Dr, can you suggest multivitamin/suppliments can be taken for a year after giving birth?

2 Answers
ExpertDr. Mohammed imranPaediatrician3 years ago
A. take calcium supplements with dry fruit powder in the diet take a well balanced nutritious diet add more fruits and vegetables in the diet maintain hygiene in the area clean with Luke warm water
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi you should take iron and calcium supplements but you can take it only after consulting with your gynecologist. please don't try self medication as it can be harmful. take Healthy and nutritious diet. take apt sunlight at least 20 minutes a day. keep your body well hydrated
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