hello dr, can I eat chia seeds & gond katira during 2nd trimester....

2 Answers

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. yes can take in limited amount. Take plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products and a good source of protein gd

Sai Prasanthi R LMom of a 11 yr 7 m old boy2 years ago

A. Hello dear parent! Take in small quantities. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Keep your doctor informed about any changes or concerns. Good luck and take care

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