Hello dr. , after 4-5 months of dilivery lm suffering from joint pain mostly knees and back so can you please suggest me diet and what suppliment should I take?? (c section delivery, 15 months baby)

1 Answer

ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago

A. hi mom u should take calcium and vit d supplements and do regular exercise to strengthen your muscles to avoid knee pain try to loose weight if u r over weight

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