Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 3 yr 8 m old girl8 months ago
Q.

hello dr, 1 saal pahle mera surgical abortion hua tha, uske baad se mera weight bahut zyada badh raha hai , kam nshin ho raha , kya karu

2 Answers
ExpertVandana SharmaNutritionist8 months ago
A. Namaste Mom, Physically active rahe aap , yoga, walking , dance etc koi activitiy that you enjoy kare, diet par dhyaan de aap, avoid kare sugary , refined foods as such , packaged foods, dinner lite he kare, mostly before 7 pm
RashmiMom of a 10 yr 11 m old girl8 months ago
A. Try taking in intermittent fasting and also you should cut down completely onto your sugar that will help if you do that regularly and follow a healthy diet probably you’ll see very evident results within two or three months and also go for any kind of good workout
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 5 m old girl
Guardian of a 1 yr 4 m old boy
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST