Hello doctr... am giving moong dal with rice and adding one crushed almond while cooking .... more which dal can i add alternate ....

2 Answers

ExpertDr. Minal AcharyaNutritionist3 years ago

A. dear mum, apart from dal, you can also add vegetable puree along with rice. you can give variety of seasonal vegetables like carrot, beet root, pumpkin, sweet potato and green leafy vegetables like spinach.

YogiMom of a 3 yr 6 m old boy2 years ago

A. You can add vegetables like bottle gourd , drum stick and spinach

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