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Ask a QuestionMom of a 3 yr 11 m old child3 years ago
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hello doctor should I eat curd in early stage of pregnency
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, no problem
take well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear! There shouldn’t be any problem in eating curd, it is a good probiotic. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Good luck and take care.
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