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Ask a QuestionGuardian of a 4 yr 4 m old boy3 years ago
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hello doctor, my baby is not gaining weight.he is only 8kg in 1 year and the birth weight was 2.7 kg.what should I do for this
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, weight of 8 kg is a normal weight for 1 year old baby, considering a birth weight of 2.7 kg.
for good weight and health child should be having a balanced diet having all the food groups
now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Foods like potato, pumpkin, sweet potato, dal, ghee, ragi, almonds, yogurt, eggs and milk help the baby to gain weight.
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