RashmiMom of a 11 yr 1 m old girl3 days agoA. You should actually continue breast till the age of two years I would like to tell you 2-3 things if you can practise then take a diet from a nutritionist which will help in reducing the weight and will help in better energy and strength in the body along with that if you’re good to go for it start doing Surya Namaskar at least 21 in the morning and along with that best is to intermittent fasting for 12 to 16 hours initially you should start with 12 hours I’m sure this will give you better results rather than having these supplements for two months and if it doesn’t happen then go for supplements Write Your Answer Here
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