hello doctor.. meri delivery ko six month ho chuke hai.. c sec hua tha mera.. to kya ab me tummy ki ya over all exercise start kr skti hu.. kyuki meri tummy bhot saggy ho gyi hai.. or kaafi bahar hai... plz suggest me maam

1 Answer

ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago

A. Hello dear If you didn’t have any issues during healing period like discharge or any infection then you can start doing all Sorts of abdominal exercises and even portion control

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