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Mom of a 4 yr 2 m old girl3 years ago
Q.

dr. meri delivery ko 4 months ho chuke hai. main konse fruit kha sakti hu? mera c-section delivery hua hai.

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hello. can have all seasonal fruits. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products should be include.
NikithaMom of a 10 yr 9 m old boy3 years ago
A. hello you can have all fruits which is not a problem and seasonal fruits will be best for you and safe also and any concern then you can Check with your nutritionist and she will be able to guide you better on examination of the same and advise you accordingly
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