hello.... doctor....meri 7 months ki baby hai wo breastfeeding krti hai....kya Mai apple cider vinegar use kr sakti hu weight lose k liye mai apple cider vinegar use krna chahti hu weight lose k liye plzz btaiye kya Mai use kr sakti hu isse meri baby ko koi side effects to nhi hoga na ?

A. Apple cider vinegar isn't likely to be effective for weight loss. Proponents of apple cider vinegar claim that it has numerous health benefits and that drinking a small amount or taking a supplement before meals helps curb appetite and burn fat. However, there's little scientific support for these claims.