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Ask a QuestionGuardian of a 3 yr 2 m old boy1 Year ago
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Hello doctor mara tummy delivery ka bad be kam ni hua
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Lying Leg Raises
This exercise strengthens your lower abs but doesn't require you to hold yourself up while you do so. Instead, lie on your back with legs extended, feet together. Rest the palms of your hands on either side of your body. Raise your legs up together slowly.
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RashmiMom of a 11 yr old girl1 Year agoA. It does not reduce for anybody you have to go for a proper workout and diet then only reduce down onto your tummy and if you are not exclusively breastfeeding the child you should follow a diet and a proper workout to get back in your shape
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