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Ask a QuestionMom of a 2 yr 11 m old child3 years ago
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hello doctor, im 33 weeks and 7 days pregnant and i have a 1.5 year old daughter , nowadays I'm craving for fennel seeds (saunf) , how much amount of fennel seeds can i eat or is fennel seeds are ok to eat during pregnancy
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ExpertVandana SharmaNutritionist3 years agoA. Hello mam, it is safe but also remember that too much or excess of anything is not good at all.so you can have 10 to 20 gm of it, you can also have saunf water as well
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NikithaMom of a 11 yr 10 m old boy3 years agoA. Yes, it's safe to consume fennel seeds in pregnancy in moderation. Consuming fennel seeds in small amounts can help with common pregnancy issues such as nausea, bloating, and dental caries. Fennel seeds are also known to stimulate bile flow, which can alleviate cramps.
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