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Ask a QuestionGuardian of a 3 yr 6 m old boy3 years ago
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Hello Doctor.. I m a mother of 3months old baby.... I can have apple cider vinegar for weight loss empty stomach in morning.. with luke warm water???? please suggest me to loose weight fast
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. first of all after 6 month of your C section near about you can start with exercising like yoga breast working and rest you need to cut out the extra calories from your diet reduce your oily food and take a junk food in take and sugar intake also you can take more fibres in the diet in the form of salads fruits and drink green tea twice in the day.
take meals on time
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