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Mom of a 4 yr 7 m old boy4 years ago
Q.

can breastfeeding mother take apple cider vinegar for weight loss?will it affect baby in any way?

3 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 years ago

A. yes, breastfeeding moms can consume apple cider vinegar and add it to their diets. Use only organic apple cider vinegar. Avoid Unpasteurized apple cider vinegar as it comes with harmful bacteria which may harm the baby.

profile image of Rubi kumariRubi kumariMom of 2 children4 years ago

A. yes you can take in a small amount

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi mommy Yes you can Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products Do some light exercise yoga regularly Maintain hydration Maintain hygiene Stay hydrated Do some light exercise yoga regularly Avoid bakery products like bread and maida

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