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Ask a QuestionMom of a 4 yr 6 m old boy4 years ago
Q.
can breastfeeding mother take apple cider vinegar for weight loss?will it affect baby in any way?
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3 Answers
ExpertDr Disha PatelAyurvedic Physician4 years agoA. yes, breastfeeding moms can consume apple cider vinegar and add it to their diets.
Use only organic apple cider vinegar.
Avoid Unpasteurized apple cider vinegar as it comes with harmful bacteria which may harm the baby.
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Kalindi BhavsarMom of a 8 yr 3 m old boy4 years agoA. Hi mommy
Yes you can
Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products
Do some light exercise yoga regularly
Maintain hydration
Maintain hygiene
Stay hydrated
Do some light exercise yoga regularly
Avoid bakery products like bread and maida
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