hello doctor I'm 29 year old my weight is 40kg only how I can gain my weight

1 Answer

ExpertKanika AroraNutritionist4 years ago

A. hello dear you are advised to have a healthy diet include home cooked meals and have three big and three small meals the day also include homemade milk Daliya include homemade curd paneer white butter and do not stay empty stomach for long consult a doctor in case you require any supplement

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