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Ask a QuestionMom of a 1 yr 10 m old girl1 Year ago
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Hello doctor I have 2 kids for second baby now she is 3 month old for first baby I had more breast milk i gave feeding for 2 years nd now for this baby i feel less milk . How to increase breast milk now I'm giving decolac 2 times per day please suggest me naturally to increase breast milk
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. Nursing your baby often. Nurse every 2 hours during the day and every 3 to 4 hours at night (at least 8 to 16 times in 24 hours). If your baby will not nurse, use a good quality double electric breast pump to increase milk production. Pumping after breastfeeding signals your body to produce more milk.Garlic is rich in galactagogue and is one of the best foods to increase breast milk supply. ...Barley is one of the richest sources of beta-glucan that helps increase the prolactin levels in mothers. ...Sesame seeds or til is a good source of omega-six fatty acids, minerals, and calcium.When there is less milk production in one breast, pump on the less productive side after feedings and in between your regular feedings. Remember, when it comes to breastfeeding, demand=supply. This is an excellent way to increase breast milk supply in one breast!Coconut water. Coconut water is the liquid found inside unripe coconuts before the nutrients become coconut flesh. ...Coconut milk. Coconut milk is richer in fat than coconut water. ...Lactation teas/herbal teas. ...Lactation smoothies. ...Electrolyte drinks. ...Milk. ...Fruit juices. ...Fenugreek.
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