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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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Hello doctor.. I am suffering from pain in calf muscles and pain in left heel which started after one month from delivery. Also I feel more cold than before now. what should I do?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hello dear mum, Do daily mustard oil massage to calf n heel.
post delivery it's important to have healthy diet to strengthen body, drink plenty of fluids.
continue iron n calcium supplement
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Sarika guptaMom of 2 children3 years agoA. hello there ma'am please do not worry about it too much and please evaluate once with your gynecologist in person and also ask for food supplements and vitamins. also maintain room temperature. also have Kamarkas in your daily food in any form.
take care
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