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Ask a QuestionMom of a 2 yr 9 m old girl2 years ago
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hello doctor I am a mom of a baby girl she's 3 and half months old my pregnancy weight is 72 my present weight is 68 sinse 2 months why iam not losing my weight I am doing some exercises and walking 5000 steps but not loosing weight why I am not losing weight???
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Dr GhouseGuardian of 3 children2 years agoA. okay no problem continue to do exercises Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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NikithaMom of 2 children2 years agoA. hello try to aim for 10000 steps in a day and also do some excercise and you should avoid junk food and have a healthy and nutritious well balanced food in the diet and this can help and any concern then it is better to check with your doctor and your doctor will be able to guide you
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