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Ask a QuestionGuardian of a 5 yr 5 m old boy2 years ago
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hello doctor, how to get rid of back pain after c section ?
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Dr Vandan H KumarFather of a 7 yr 5 m old boy2 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting posture as well as sleeping posture wwhich will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
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NikithaMom of 2 children2 years agoA. hello you should have calcium and vitamin rich food in the diet and this is very effective and alsp waljing in a daily basis too and any concern then ot is better to check with your doctor and your doctor will be able to guide you better on examination of the same
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