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Trying To Conceive1 Year ago

Q.

Hello doctor...Am married and have pcos with irregular periods...i have periods only if i take pills for getting periods..last month i have light spotting without taking pills..And now i experience light spotting but not continuously..like i have light bleeding one day..the next day i dont have bleeding or spotting..and after that day i hv light spotting...is anything serious?

2 Answers

ExpertDr Bandana JoshiAyurvedic Physician1 Year ago

A. It might cause a problem in conceiving and PCOS is a lifestyle problem so you can correct it with lifestyle changes so first of all eat more nutritious foods like have more fruits vegetables salads in diet have cocon giri daily and start yoga and pranayam and also sleep around 10 pm have early dinner around 7 pm walk 10,000 steps a day and start your day eith ash gourd juice

1 Like

NikithaMom of 2 children1 Year ago

A. Hello this requires a proper medical attention and it is better to check with your doctor and your doctor will be able to guide you better on examination of the same and advise you accordingly which is better and also safe too to check gynecologist

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