Hello doctor, after normal delivery I hv too much tail bone pain plz suggest anything

1 Answer

ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. rest more and avoid any exertion. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you must try to eat healthy, lots of fruit and stay hydrated. take enough sleep and no stress

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