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Mom of a 2 yr 3 m old girl2 years ago

Q.

hello doc , am a mother of 3 month old baby , what should I do to reduce weight and tummy, please suggest me

2 Answers

Dr GhouseGuardian of 3 children2 years ago

A. there is no other way other than doing exercises for losing weight please do brisk walking and yoga also take diet less in fat and carbohydrate all types of seasonal fruits and vegetables will help ful

1 Like

RashmiMom of a 11 yr old girl2 years ago

A. You have to go for a walk out if you got a normal delivery you can switch to good workout as of now not intense workout but basic good work out you can go for diet would not be possible till the time you’re breastfeeding the child as that’s the right way to reduce the weight

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