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Ask a QuestionMom of a 6 yr old boy3 years ago
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he didn't eat any fruits and vegetables
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. its ok, give in various forms,
After 1 year 9f age, gradually you can start with all the foods you prepare at home ,which are easy to digest ,nutritious, less oily, less spicy.
Keep including seasonal fruits vegetables proteins in the diet on regular basis.
Keep giving few probiotics like curd buttermilk or yogurt. These are rich sources of natural probiotics.
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Set a good example. Have family meals together and let your child see you eating a variety of nutritious foods yourself. Also, toddlers are also more likely to eat what their peers eat, so look for opportunities where she can eat healthfully with friends. Involve her in choosing the vegetables you serve.
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