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Father of a 7 yr 6 m old girl4 years ago
Q.

having so much hair fall after my pregnancy using mustard oil only but still facing the same problem

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. First of all eat a balanced diet including nuts seeds dates papaya protein rich foods like lentils peas beans seasonal fruits and green leafy vegetables and start using indulekha oil twice a week and use mild shampoo
Manali K MehtaMom of a 9 yr 3 m old boy4 years ago
A. Hi parent Dont use RO water (for drinking usage), anti dandruff shampoo , packaged and processed food items. Use avla arotha shikakai mixture to wash hair or opt for ayurvedic shampoo Walk more take sunbath daily Take more probiotics and millets rich diet take citrus fruits
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