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Ask a QuestionFather of a 7 yr 7 m old girl4 years ago
Q.
having so much hair fall after my pregnancy using mustard oil only but still facing the same problem
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2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. First of all eat a balanced diet including nuts seeds dates papaya protein rich foods like lentils peas beans seasonal fruits and green leafy vegetables and start using indulekha oil twice a week and use mild shampoo
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
Dont use RO water (for drinking usage), anti dandruff shampoo , packaged and processed food items.
Use avla arotha shikakai mixture to wash hair
or opt for ayurvedic shampoo
Walk more
take sunbath daily
Take more probiotics and millets rich diet
take citrus fruits
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