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Guardian of a 7 yr 11 m old boy2 years ago
Q.

Have gestational diabetes please suggest food item to be eaten after delivery to keep our bones and body strong after delivery. Can I eat gond panjiri kamarkas ghee after delivery.

2 Answers
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom yes yes you should have them it is traditionally Indian food and hence take care of your health as well and you may take easy to digest foods and also have small meals at regular intervals C have dals , fresh fruits , vegetables we to,
Sunita MahatoMom of 2 children2 years ago
A. food chart take from your nutritionist... keep your self well hydrated increase the water intake avoid oily and spicy foods.. brisk walking.. take care
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