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Ask a QuestionMom of a 3 yr 4 m old boy3 years ago
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Hallo mam i am overweight could you tell me a diet plan not effecting breastfeed
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2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years agoA. you should take plenty of liquids and a green vegetables and high fibre diet avoid taking junk food and junk calories and also to regular exercise which is very important for you
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RashmiMom of a 11 yr old girl3 years agoA. Frankly till the time your breast feeding the child you cannot go ahead with any kind of dieting because that is going to affect your breast feeding so currently I would you suggest you to continue breastfeeding and it good if you had a normal delivery then you can go for a proper workout but no reduction in food and if you had a C-section then you have to wait for exercising and once you quit breastfeeding then only you can go for dietingWrite Your Answer Here
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