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Guardian of a 6 yr 1 m old boy5 years ago
Q.

#hairfall too much hairloss...can u suggest what to do...

2 Answers
ExpertDr. Minal AcharyaNutritionist5 years ago

A. Hairfall is quite common and should settle in about 6-12 months. meanwhile a nutritious diet is important for hair health consume a balanced diet variety of food groups plenty of vitamin A rich fresh fruits and vegetables, iron rich foods like dry fruits, green leafy vegetables, meat fish chicken protein foods like egg, soya, pulses, beans, milk and its products, good fats flaxseed, nuts especially walnut and almond, pumpkin seeds good water intake adequate sleep as much possible with baby avoid stress as it can increase hair fall, meditation helps, be happy (good emotions). use mild hair care products and oil hair before shampoo avoid using Harsh hair treatments and styling protect from Harsh weather and sun

profile image of sonali kamblisonali kambliMom of 2 children5 years ago

A. hi you may try The Moms co Natural Damage Repair Hair Mask, enriched with Keratin and Moroccan Argan Oil deeply moisturise and repair hair damage, improving hair texture, elasticity, shine and manageability.it also improves hair strength and makes hair smooth and silky

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