ExpertDr. Minal AcharyaNutritionist5 years agoA. Hairfall is quite common and should settle in about 6-12 months. meanwhile a nutritious diet is important for hair health
consume a balanced diet
variety of food groups plenty of vitamin A rich fresh fruits and vegetables,
iron rich foods like dry fruits, green leafy vegetables, meat fish chicken
protein foods like egg, soya, pulses, beans, milk and its products,
good fats flaxseed, nuts especially walnut and almond, pumpkin seeds
good water intake
adequate sleep as much possible with baby
avoid stress as it can increase hair fall, meditation helps, be happy (good emotions).
use mild hair care products and oil hair before shampoo
avoid using Harsh hair treatments and styling
protect from Harsh weather and sun
sonali kambliMom of 2 children5 years agoA. hi you may try The Moms co Natural Damage Repair Hair Mask, enriched with Keratin and Moroccan Argan Oil deeply moisturise and repair hair damage, improving hair texture, elasticity, shine and manageability.it also improves hair strength and makes hair smooth and silky
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