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Mom of 2 children1 Year ago
Q.

hair fall bahut ho rha h kya lgaye

2 Answers
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. Foods that are suggested by some to improve hair health include dark leafy greens (for the iron and vitamin C), sweet potatoes and carrots (for the beta carotene), eggs (for the vitamin D), and fish (for omega-3s and magnesium). Regular oiling and good sleep is also important

Pushpa ShahMom of 3 children1 Year ago

A. You need to make your diet more nutritious and start using mamaearth onion shampoo and conditioner.

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