ExpertDr Disha PatelAyurvedic Physician4 years agoA. Offer a good amount of feed right before you go to bed. Make sure that you keep your room dark at night. Even if baby wakes up for feeding, do not switch on the lights and use the dim night lamps only.
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. It’s never too early to get a bedtime routine started. Your bedtime routine should be simple and sustainable, so it’s easy for you to do every night. Even the smallest change in your baby’s routine can leave them feeling off, and suddenly waking more frequently at night. Include calming, soothing activities that your baby seems to respond to, like swaddling and shushing. The bedtime routine can be where you create positive sleep associations for your baby.
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