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Mom of a 3 yr 3 m old girl2 years ago
Q.

hai mam I want to ask.a question I have baby 6 months after devery i gain 12kgs weight how to reduce my weight plz telle

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom you have to be Mindful of what you consume and avoid sugary , refined and processed foods . Too much restrictions cannot be suggested as that would have a effect on your milk production

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