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Mom of a 7 yr 6 m old boy2 years ago
Q.

hai mam good morning Nenu 10 weeks pregnant ipudu back pain and pothikadpulo noppiga untundhi blood kuda thakkuvundhi vitannitki solution cheppandi please night kuda nidra sariga pattatledhu urine ekkuvaga ostundhi urike urike

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician2 years ago
A. For back pain taur hot water bag abd apply sesame oil on your back abd gave milk avd milk products avoid forward bending and stop sleeping on a soft matttress and daily sunlight exposure is good and avoid long standing hours
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