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Mom of a 4 yr 1 m old girl3 years ago

Q.

hai,i have joint pains and upper back pain after delivery how to reduce

1 Answer

Dr Sameer awadhiyaGuardian of 2 children3 years ago

A. just take a healthy diet and do regular exercise gradually If you are having this concern your doctor will guide you in a proper way and the doubts will be cleared so you can discuss and get the solution for your queries . Also online consultation can be taken and it will also be helpful in getting the proper guidance .

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