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Guardian of a 5 yr 3 m old boy3 years ago
Q.

Hai Dr. My son is 1 year 19 months old. His birth weight is 3.5 kg. But now he weighs about 10 kgs only. What foods do u suggest to increase his body weight.

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom kids by the age of 1 year they tend to triple their birth weight and then yearly they gain about 2 to 4 kgs . A little variation is acceptable as far as the child is active for his age and eating well . You can give the child eggs , dry fruits and nuts , lentils like chana ,rajma , sago , stuff paranthas, milk , panner , ghee , whole grain cereals
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