good morning sir my baby last 2 days ha fever light cold which food can I give

Question

good morning sir my baby last 2 days ha  fever   light cold which  food can I give

Accepted Answer

hi. 
give lots of fluids line milk, fruit juice,  rice kanji, dal panu, vegetable soups, dal khichdi, oats, dal roti, daliya, raab, sheera, suji kheer to yiur child. 
ok

Accepted Answer

When your baby is experiencing fever and cold symptoms, it's important to focus on providing foods that are gentle on their stomach and supportive of their recovery. Here are some food suggestions:

### **1. **Hydrating Foods and Fluids**
   - **Clear Broths**: Chicken or vegetable broth can help keep your baby hydrated and provide some nourishment.
   - **Water**: Ensure your baby drinks plenty of water to stay hydrated.

### **2. **Soft, Easy-to-Digest Foods**
   - **Plain Rice or Oatmeal**: These are bland, easy-to-digest options that are gentle on the stomach.
   - **Mashed Potatoes**: Soft and easy to eat, providing some comfort.
   - **Applesauce**: Mild and soothing, applesauce can be easy on the digestive system.

### **3. **Fruits and Vegetables**
   - **Bananas**: Gentle on the stomach and provide essential nutrients.
   - **Steamed Carrots or Peas**: Soft, cooked vegetables that are easy to digest.

### **4. **Plain Yogurt**
   - **Probiotics**: Yogurt with probiotics can help support gut health, which can be beneficial during illness.

### **5. **Avoid Certain Foods**
   - **Spicy or Fatty Foods**: These can be hard on a sick stomach.
   - **Sugary or Processed Foods**: These may not be beneficial for recovery and could affect hydration levels.

### **6. **Frequent, Small Meals**
   - **Smaller Portions**: Offer small, frequent meals rather than larger ones to avoid overwhelming their stomach.

### **7. **Monitor Temperature**
   - **Cooling Measures**: Ensure the room is at a comfortable temperature and dress your baby in light clothing to avoid overheating.

If your baby’s fever persists for more than a couple of days, or if there are any concerning symptoms (such as difficulty breathing, severe irritability, or signs of dehydration), consult a pediatrician for further evaluation and guidance.