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Mom of a 4 yr 4 m old boy3 years ago
Q.

Good morning, my baby is 5m old,as i am feeding him, can i eat curd.

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, you can have curd. Have 4 to 5 meals. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products. 6
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