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Ask a QuestionMom of a 3 yr 6 m old boy3 years ago
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#asktheexperts Can I eat curd while breast feeding?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. definitely you can. Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom,fruit and all daity food , Dates, Nuts in diet.
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RashmiMom of a 11 yr old girl3 years agoA. Yes Absolutely you can have all kind of dairy products you can have cheese also these things are very healthy so you can go ahead with all kind of dairy products that you believe or healthy and curd and Paneer is the most healthy out of the two
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