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Ask a QuestionMom of a 2 yr 4 m old child2 years ago
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Good morning mam, How can I reduce my belly fat after operation...I had 6 month old babu and after operation my belly was enlarged..Please give suggestion..Thank you..
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2 Answers
Dr GhouseGuardian of 3 children2 years agoA. ou cdOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Manali K MehtaMom of 2 children2 years agoA. hi parent
walk more
avoid maida and packaged food
use millets more
use seasonal fruits and probiotics
use simply purified water having tds higher than 350 for drinking
practice light prnayama and yogasan
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