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Mom of a 4 yr 3 m old girl4 months ago
Q.

Good Afternoon Maam,my daughter is 3 years 9 month old ..she goes to school from this year n she is in kg.she doesn't like to eat vegetables..sometimes she eats but most of the time I prepare cutlets and Parathas where I could put veggies so that she can eat unknowingly..please suggest me what should I do so that she eats vegetables.

3 Answers
ExpertVandana SharmaNutritionist4 months ago
A. Namaste Mom, what you are doing is very well one of the best ways as to just change the form of the food which the child does not prefer as such. other forms in which vegetables can be given in soups, also kichidi, flavoured rice so be it tomato rice, carrot rice etc , same puree can be added to idli , dosa or chilla batter as well.
Juhi mevadaMom of a 4 yr 2 m old boy4 months ago
A. give vegetables khichadi,mix dal and rice , vegetables soups
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