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Ask a QuestionGuardian of a 13 yr 4 m old girl3 years ago
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gm sir,my My daughter is 10yrs old,my problem is she is so weak nd her weight is only 23 kg.Plz help me how can her increase her weight
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AbhayaMom of a 15 yr 9 m old boy3 years agoA. Hi mom
Give three proper meals in a day and two snacks in between.
Give all that you cook for ur family.
Add some of the weight gaining food like egg ghee dry fruits,dairy products like paneer curd cheese,banana shake potatoes rice avocado ragi chicken etc in ur kids diet for weight gain
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